Alright, after a bit of deliberation on the fitness goal thingy I have come to a conclusion. And it is one that will be challenging but I will enjoy the challenge of.
I will do yoga for 100 days continuously!
I have decided this for 2 reasons. One: I am always telling people the story of when I did Denise Austen's "21 Days to a yoga body" DVD for 21 days, because I wanted to prove this blonde perky chick wrong...to my chagrin, I felt soooooo wonderful after 21 days. People were telling me how great I looked even though I hadn't dropped a pound. I could jump, skip, dance around, my body felt new and strong. But, as perusual, I quit after 21 days and my body went back its normal floppy, slouchy postured state. Now I just go around telling people about the healing qualities of yoga...then I always pause and ask myself, "Self, why aren't you doing yoga? You love it. You know it works. It gave you the body you wanted, the body you still crave. Why am I not doing yoga!?" Now I will do it.
Number dos: 100 is officially the magic number. I am going to engrain into my very being this number. I will give 100 percent at this goal. I will allow myself to spend $100 if I complete this goal. I have just celebrated my 100th day of not smoking and am charging on for 100 more. I want to live to be 100. All this to further convince myself that I WILL LOSE 100 lbs! It will happen, if for no other reason then 100 is the magic number. (Sometimes when I throw in a bit of magic I respond better to things.)
SO, that being said and explained and laid out for one and all to see...
I will begin my 100 Days to a Yoga Body challenge...Denise would be so proud.
Now to prepare for the challenge...
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